Maria C. Mantilla

“All your advice and guidance about the needed balance in my way of eating and lifestyle, have made me erase the word ‘dieting’ from my mind. Now, I just make better decisions without depriving me of what I like. For me the result has been evident, in a short period of time, and highly satisfactory. Thanks for your help Caro!”

Author: Carolina

I used to be a Digital Project Manager with a passion for healthy food and fitness. Now I’m a full-time healthy lifestyle advocate, on a mission to spread the word about the best medicine: healthy life habits. I am a certified Health & Nutrition Life Coach, Les Mills BODYPUMP™ Instructor, and PADI Scuba Diver; I am a sociable and positive individual, I speak three languages and this has allowed me to get to know and understand several cultures. I love learning, and I have achieved most of what I aimed in life. I value justice, empowerment, friendships and a sense of community. I don’t like enclosure, artificial things, nor melon. I enjoy life, and I take care of the planet.