Lorena Melán

“Carolina was my nutritional coach while we were working for the same company. She helped me to find the motivation to change to a healthier lifestyle, she was my inspiration in my daily challenge to lose weight. She is committed with her passion of helping others in accomplishing their objectives, and also she has trained herself to do that”

Author: Carolina

I used to be a Digital Project Manager with a passion for healthy food and fitness. Now I’m a full-time healthy lifestyle advocate, on a mission to spread the word about the best medicine: healthy life habits. I am a certified Health & Nutrition Life Coach, Les Mills BODYPUMP™ Instructor, and PADI Scuba Diver; I am a sociable and positive individual, I speak three languages and this has allowed me to get to know and understand several cultures. I love learning, and I have achieved most of what I aimed in life. I value justice, empowerment, friendships and a sense of community. I don’t like enclosure, artificial things, nor melon. I enjoy life, and I take care of the planet.