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Caro Jaramillo – Healthy habits in digestive bites

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Tag: Healthy lifestyle

  • Lifestyle

Travel. In and out.

  • by Carolina
  • Posted on February 28, 2022February 28, 2022

• • I love travelling. That, you already know. What you might not know is…

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  • Lifestyle

Are you doing the work?

  • by Carolina
  • Posted on December 13, 2021December 13, 2021

• • There was a week when I wasn’t feeling great. Everything seemed harder, I was emotional and unmotivated – no, not hormonal. I was just in this weird mood I’m not usually in, feeling sad and low on energy…

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  • Lifestyle

GETTING BACK…

  • by Carolina
  • Posted on September 20, 2021September 20, 2021

• • My life is a mess right now. This is how it can feel after 2 months of moving between countries, taking holidays here and there, working from hotel rooms (with bad internet aaagh!), being out of the gym, and in and out of my usual routines and food…

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  • healhty habits

A little note from your coach…

  • by Carolina
  • Posted on June 30, 2021January 30, 2022

• • Recently, I received a voice note from one of my coaches, sharing not only a vulnerable moment of hers but reminding me of one of our conversations…

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  • healhty habits

How to be a good partner -or get one, and not to fail trying.

  • by Carolina
  • Posted on April 29, 2021June 24, 2022

• • One friend once told me that he only believed in love because of us. Some of you might think that is not what it seems; those closest to us know that we have made it work. And this weekend, we took it to the next level…

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  • Lifestyle

WHY PLANT-BASED AND WHAT IS THAT EXACTLY?

  • by Carolina
  • Posted on March 25, 2021March 30, 2021

• • “So, if I’m not plant-based wouldn’t you work with me?”… You might be asking.

And the answer is: of course, I will! I’m not choosing the people I’d love to help by their eating preferences. However…

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  • healhty habits

Note about self-love…

  • by Carolina
  • Posted on November 20, 2020November 20, 2020

• • How much do you love yourself? Do you tell yourself “I love you” often? Have you actually looked in the mirror and said those 3 words even once?…

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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Medellín, Colombia
WhatsApp +57 300 459 4314
9am - 6pm | COT (GMT-5)

Top Posts & Pages

  • Travel. In and out.
    Travel. In and out.
  • THE MIND IS NEVER EMPTY, DREAMING IS A CONTINUOUS PROCESS
    THE MIND IS NEVER EMPTY, DREAMING IS A CONTINUOUS PROCESS
  • Are you doing the work?
    Are you doing the work?

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