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Caro Jaramillo – Healthy habits in digestive bites

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Tag: happiness

Caro underwater, hands making the shape of a heart
  • Lifestyle

What’s in between you and your dreams?

  • by Carolina
  • Posted on July 28, 2020August 28, 2020

A little while ago, as part of an exercise, I made a list of activities in which I experience flow – you know? those things where you lose track of time and that you could probably do for hours….

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Simo and I posing our recently made twin tattoos on the arms
  • healhty habits

How to Stay Mentally Sane & Physically Healthy

  • by Carolina
  • Posted on April 15, 2020April 21, 2020

• • “a powerful tool”… Implement these and you will not only boost your immune system…

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  • healhty habits

Meditation, because some questions can’t be answered by Google

  • by Carolina
  • Posted on August 30, 2019August 31, 2019

• • I first wrote this back in 2016 but never shared it before… until…

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  • Lifestyle

A part of my story I’d like to share with you…

  • by Carolina
  • Posted on April 20, 2019April 25, 2019

• • Have you ever wondered what people thank you for most often? I started…

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  • healhty habits

WHAT HAPPENS WHILE YOU SLEEP… and the benefits of good sleeping habitZzZZzzZz

  • by Carolina
  • Posted on September 24, 2013April 25, 2019

• • I remember my dad telling me how much I was “wasting my life”…

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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  • Meditation, because some questions can't be answered by Google
    Meditation, because some questions can't be answered by Google

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