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Caro Jaramillo – Healthy habits in digestive bites

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How to be a good partner -or get one, and not to fail trying.

  • by Carolina
  • Posted on April 29, 2021May 8, 2021

• • One friend once told me that he only believed in love because of us. Some of you might think that is not what it seems; those closest to us know that we have made it work. And this weekend, we took it to the next level…

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  • Lifestyle

WHY PLANT-BASED AND WHAT IS THAT EXACTLY?

  • by Carolina
  • Posted on March 25, 2021March 30, 2021

• • “So, if I’m not plant-based wouldn’t you work with me?”… You might be asking.

And the answer is: of course, I will! I’m not choosing the people I’d love to help by their eating preferences. However…

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  • healhty habits

What are you celebrating?

  • by Carolina
  • Posted on February 3, 2021February 3, 2021

• • Is that time of the year when everything has gone back to “normal”… What’s your normal?

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collage de imagenes de vida feliz
  • Lifestyle

IT IS WORTH DREAMING ✨

  • by Carolina
  • Posted on January 11, 2021January 11, 2021

• • I’d like to share a little story and a couple of tips for you to make of this one, your best year!..

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  • healhty habits

Note about self-love…

  • by Carolina
  • Posted on November 20, 2020November 20, 2020

• • How much do you love yourself? Do you tell yourself “I love you” often? Have you actually looked in the mirror and said those 3 words even once?…

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I've been selected to be a Liminal Coach
  • Lifestyle

IT ALL STARTED WITH CANCER

  • by Carolina
  • Posted on October 7, 2020October 8, 2020

• • Check out this story about Liminal in the UK and what I’m up to with them.

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  • healhty habits

INTERMITTENT FASTING – A Complete Guide

  • by Carolina
  • Posted on August 31, 2020October 8, 2020

• • Intermittent fasting is not just a trending topic, and precisely because of this, it requires our attention.

I will share here not only my experience with intermittent fasting and what I have learned while doing it, but also some info that I have collected over the years, researching on my favorite topic … you know, healthy living 🙂

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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Medellín, Colombia
WhatsApp +57 300 459 4314
9am - 6pm | COT (GMT-5)

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