I help you to live a healthier life!
Let food be thy medicine and medicine by thy food
I’ve created an online, personalised program to support you on building healthy habits, or transitioning to a different way of eating.
It is not about dieting!
I will guide you through adopting a lifestyle that allows you to reach your goals while maintaining your ideal weight and fitness level.
When I started with Carolina as my health coach I was weighting 86 Kilos and with several unhealthy habits. I was trying to eat healthily and do some exercise but results… keep reading
I’ve worked with Carolina for over two years and it was an amazing experience. During our time together I’ve learned a lot, not just about… keep reading
“All your advice and guidance about the needed balance in my way of eating and lifestyle, have made me erase the word ‘dieting’ from my mind. Now… keep reading