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Caro Jaramillo – Healthy habits in digestive bites

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Category: Lifestyle

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  • Lifestyle

IT IS WORTH DREAMING ✨

  • by Carolina
  • Posted on January 11, 2021January 11, 2021

• • I’d like to share a little story and a couple of tips for you to make of this one, your best year!..

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I've been selected to be a Liminal Coach
  • Lifestyle

IT ALL STARTED WITH CANCER

  • by Carolina
  • Posted on October 7, 2020October 8, 2020

• • Check out this story about Liminal in the UK and what I’m up to with them.

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Caro underwater, hands making the shape of a heart
  • Lifestyle

What’s in between you and your dreams?

  • by Carolina
  • Posted on July 28, 2020August 28, 2020

A little while ago, as part of an exercise, I made a list of activities in which I experience flow – you know? those things where you lose track of time and that you could probably do for hours….

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  • Lifestyle

WE’RE ALL GOING TO DIE ANYWAY… so why to “be healthy”?

  • by Carolina
  • Posted on July 9, 2020July 9, 2020

• • living life to the fullest takes more than mentality or money….

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Simo and I posing our recently made twin tattoos on the arms
  • healhty habits

How to Stay Mentally Sane & Physically Healthy

  • by Carolina
  • Posted on April 15, 2020April 21, 2020

• • “a powerful tool”… Implement these and you will not only boost your immune system…

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  • Lifestyle

FROM 0 TO 21K: MY STORY ABOUT RUNNING – mental barriers, training & food

  • by Carolina
  • Posted on November 8, 2019November 8, 2019

• • I never considered myself a runner, running for me was physically and mentally…

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  • Lifestyle

SO WHAT AM I GOING TO DO NOW?

  • by Carolina
  • Posted on July 10, 2019July 16, 2019

• • To be honest, I wasn’t planning on writing about this, but since I’m…

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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