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Caro Jaramillo – Healthy habits in digestive bites

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Category: Lifestyle

  • Lifestyle

Travel. In and out.

  • by Carolina
  • Posted on February 28, 2022February 28, 2022

• • I love travelling. That, you already know. What you might not know is…

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  • Lifestyle

Are you doing the work?

  • by Carolina
  • Posted on December 13, 2021December 13, 2021

• • There was a week when I wasn’t feeling great. Everything seemed harder, I was emotional and unmotivated – no, not hormonal. I was just in this weird mood I’m not usually in, feeling sad and low on energy…

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  • Lifestyle

It’s my birthday, but this gift is for you☺

  • by Carolina
  • Posted on September 23, 2021September 23, 2021

• • I don’t care about my age. I will always feel young, not only because I keep fit, but because I love life.

I also want to give you a gift. Yes, me, the birthday girl will give you a gift…

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  • Lifestyle

GETTING BACK…

  • by Carolina
  • Posted on September 20, 2021September 20, 2021

• • My life is a mess right now. This is how it can feel after 2 months of moving between countries, taking holidays here and there, working from hotel rooms (with bad internet aaagh!), being out of the gym, and in and out of my usual routines and food…

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  • Lifestyle

MOTIVATION. A book, a couple of stories, and a few questions.

  • by Carolina
  • Posted on May 30, 2021May 31, 2021

• • Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink.

When I started reading this book, I didn’t think I would write about it. It is very business and management focused, but I found it fascinating. Why? Because…

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  • Lifestyle

WHY PLANT-BASED AND WHAT IS THAT EXACTLY?

  • by Carolina
  • Posted on March 25, 2021March 30, 2021

• • “So, if I’m not plant-based wouldn’t you work with me?”… You might be asking.

And the answer is: of course, I will! I’m not choosing the people I’d love to help by their eating preferences. However…

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collage de imagenes de vida feliz
  • Lifestyle

IT IS WORTH DREAMING ✨

  • by Carolina
  • Posted on January 11, 2021January 11, 2021

• • I’d like to share a little story and a couple of tips for you to make of this one, your best year!..

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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Top Posts & Pages

  • Travel. In and out.
    Travel. In and out.
  • THE MIND IS NEVER EMPTY, DREAMING IS A CONTINUOUS PROCESS
    THE MIND IS NEVER EMPTY, DREAMING IS A CONTINUOUS PROCESS
  • Are you doing the work?
    Are you doing the work?

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