• • Intermittent fasting is not just a trending topic, and precisely because of this, it requires our attention.
I will share here not only my experience with intermittent fasting and what I have learned while doing it, but also some info that I have collected over the years, researching on my favorite topic … you know, healthy living 🙂
• • What do I tell them? What do I do? … Have you been shocked and paralysed by this information? The news of a loved one’s cancer…
• • “a powerful tool”… Implement these and you will not only boost your immune system…
• • a few words about food, gratitude and friendship.
• • I first wrote this back in 2016 but never shared it before… until…
• • I’m not going to start this by saying how long it takes to…
• • I remember my dad telling me how much I was “wasting my life”…