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Caro Jaramillo – Healthy habits in digestive bites

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Author: Carolina

I used to be a Digital Project Manager with a passion for healthy food and fitness. Now I’m a full-time healthy lifestyle advocate, on a mission to spread the word about the best medicine: healthy life habits. I am a certified Health & Nutrition Life Coach, Les Mills BODYPUMP™ Instructor, and PADI Scuba Diver; I am a sociable and positive individual, I speak three languages and this has allowed me to get to know and understand several cultures. I love learning, and I have achieved most of what I aimed in life. I value justice, empowerment, friendships and a sense of community. I don’t like enclosure, artificial things, nor melon. I enjoy life, and I take care of the planet.
  • Lifestyle

A part of my story I’d like to share with you…

  • by Carolina
  • Posted on April 20, 2019April 25, 2019

• • Have you ever wondered what people thank you for most often? I started…

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  • healhty habits

WHAT HAPPENS WHILE YOU SLEEP… and the benefits of good sleeping habitZzZZzzZz

  • by Carolina
  • Posted on September 24, 2013April 25, 2019

• • I remember my dad telling me how much I was “wasting my life”…

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  • Lifestyle

EXPLORE, EXPERIENCE, ENJOY… SOME IDEAS TO SPICE UP YOUR ROUTINE

  • by Carolina
  • Posted on August 5, 2013April 22, 2019

• • After have patiently waited over long months for the summer to come, I…

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Hi there! Thanks for stopping by.

My name is Carolina, a healthy lifestyle advocate, workout junkie & avocado lover 🥑.

And I'm here to help you be healthier! I first created this blog back in 2013, to articulate my thoughts and general life experiences; more recently, I’ve dedicated it to my passion for good habits, exercise and food; hopefully, inspiring you to enjoy a healthy life as much as I do.

Subscribe FOR FREE NOW to get my ebook: VEGGIES MADE FUN, and start receiving occasional resourceful and positive reading material – I promise not to spam you!

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