• • There was a week when I wasn’t feeling great. Everything seemed harder, I was emotional and unmotivated – no, not hormonal. I was just in this weird mood I’m not usually in, feeling sad and low on energy…
• • I don’t care about my age. I will always feel young, not only because I keep fit, but because I love life.
I also want to give you a gift. Yes, me, the birthday girl will give you a gift…
• • My life is a mess right now. This is how it can feel after 2 months of moving between countries, taking holidays here and there, working from hotel rooms (with bad internet aaagh!), being out of the gym, and in and out of my usual routines and food…
Recently, I received a voice note from one of my coaches, sharing not only a vulnerable moment of hers but reminding me of one of our conversations…
• • Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink.
When I started reading this book, I didn’t think I would write about it. It is very business and management focused, but I found it fascinating. Why? Because…
• • One friend once told me that he only believed in love because of us. Some of you might think that is not what it seems; those closest to us know that we have made it work. And this weekend, we took it to the next level…
• • “So, if I’m not plant-based wouldn’t you work with me?”… You might be asking.
And the answer is: of course, I will! I’m not choosing the people I’d love to help by their eating preferences. However…