• • Is that time of the year when everything has gone back to “normal”… What’s your normal?
• • I’d like to share a little story and a couple of tips for you to make of this one, your best year!..
• • How much do you love yourself? Do you tell yourself “I love you” often? Have you actually looked in the mirror and said those 3 words even once?…
• • Check out this story about Liminal in the UK and what I’m up to with them.
• • Intermittent fasting is not just a trending topic, and precisely because of this, it requires our attention.
I will share here not only my experience with intermittent fasting and what I have learned while doing it, but also some info that I have collected over the years, researching on my favorite topic … you know, healthy living 🙂
A little while ago, as part of an exercise, I made a list of activities in which I experience flow – you know? those things where you lose track of time and that you could probably do for hours….
• • living life to the fullest takes more than mentality or money….